The race, in three figures
The race, in words
In the Doubles Open division at Glasgow 2023, Dan Cunningham & Chris Wheatley crossed the line in 1:04:28: 79th of 343 men's teams, faster than 77% of the field.
The burpee broad jumps were the standout, 0:48 quicker than the median and 16th of 343. Paced to finish: the second half went 1:58 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Glasgow gained about 2:11.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:21Running 1 4:28v median +0:02
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Block 02 6:10Running 2 4:21v median −0:08
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Block 03 7:36Running 3 4:32v median −0:19
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Block 04 6:34Running 4 4:32v median −0:23
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Block 05 9:14Running 5 4:49v median −0:14
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Block 06 5:59Running 6 4:37v median −0:18
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Block 07 7:11Running 7 4:30v median −0:23
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Block 08 9:24Running 8 5:47v median −0:37
Roxzone, per block
Approach · Exit 4:08
Against the middle of your field
Men · n = 335
A pace, not a person: at every mat, the middle of the 335 men's teams who finished.