The race, in three figures
The race, in words
Jamie Ryan finished 182nd of 974 men in the Open division at Glasgow 2023, in 1:13:15, faster than 81% of the field.
The wall balls were where this race was made, 1:23 ahead of the median. Stronger after halfway: 2:35 better against the middle of the field than before it. Time in the roxzone, 3:59, was faster than 87% of the field.
This was a quick course. Against their other races this season, the people who raced Glasgow gained about 1:00.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:34Running 1 3:38v median −0:45
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Block 02 6:07Running 2 3:52v median −0:38
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Block 03 10:17Running 3 4:28v median −0:29
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Block 04 9:54Running 4 4:20v median −0:35
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Block 05 9:29Running 5 4:50v median −0:23
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Block 06 5:57Running 6 4:25v median −0:35
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Block 07 8:44Running 7 4:32v median −0:24
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Block 08 11:22Running 8 6:01v median −0:43
Roxzone, per block
Approach · Exit 3:59
Against the middle of your field
Men · n = 948
A pace, not a person: at every mat, the middle of the 948 men who finished.