The race, in three figures
The race, in words
1:13:55 at Glasgow 2023 put Dave Rogers 200th of 974 men in the Open division, ahead of 80% of the field.
Nowhere gained more than the wall balls: 1:31 on the median. Paced to finish: the second half went 2:07 better against the middle of the field than the first.
Glasgow gave the field time back: about 1:00 faster than the average race this season, by 654 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:09Running 1 4:23v median +0:00
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Block 02 6:54Running 2 4:13v median −0:17
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Block 03 8:46Running 3 4:20v median −0:37
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Block 04 9:03Running 4 4:20v median −0:35
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Block 05 9:02Running 5 4:26v median −0:47
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Block 06 6:35Running 6 4:24v median −0:36
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Block 07 9:13Running 7 4:22v median −0:34
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Block 08 10:49Running 8 5:36v median −1:08
Roxzone, per block
Approach · Exit 4:33
Against the middle of your field
Men · n = 948
A pace, not a person: at every mat, the middle of the 948 men who finished.