The race, in three figures
The race, in words
1:14:48 at Glasgow 2023 put Ross Jackson 232nd of 974 men in the Open division, ahead of 76% of the field.
The stations carried this race: faster than 87% of the field across all eight, against 53% on the runs. The wall balls were where this race was made, 2:17 ahead of the median. Paced to finish: the second half went 3:02 better against the middle of the field than the first.
Glasgow ran fast: the 654 athletes who also raced elsewhere this season were about 1:00 quicker here than at their other races. 1:39 faster than at Hamburg 2022, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:38Running 1 3:48v median −0:35
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Block 02 7:17Running 2 5:21v median +0:51
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Block 03 9:31Running 3 5:38v median +0:41
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Block 04 9:33Running 4 5:41v median +0:46
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Block 05 10:28Running 5 5:45v median +0:32
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Block 06 7:30Running 6 5:43v median +0:43
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Block 07 8:45Running 7 3:50v median −1:06
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Block 08 9:28Running 8 5:01v median −1:43
Roxzone, per block
Approach · Exit 3:46
Against the middle of your field
Men · n = 948
A pace, not a person: at every mat, the middle of the 948 men who finished.