The race, in three figures
The race, in words
1:14:49 at Glasgow 2023 put Scott Gibney 233rd of 974 men in the Open division, ahead of 76% of the field.
The wall balls were the standout, 1:08 quicker than the median and 257th of 974. Paced to finish: the second half went 2:15 better against the middle of the field than the first.
Athletes who raced both Glasgow 2023 and Manchester 2022 were 6:55 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:59Running 1 3:47v median −0:36
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Block 02 6:47Running 2 3:59v median −0:31
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Block 03 9:59Running 3 4:49v median −0:08
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Block 04 9:32Running 4 4:45v median −0:10
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Block 05 10:03Running 5 5:00v median −0:13
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Block 06 5:52Running 6 4:17v median −0:43
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Block 07 8:59Running 7 4:12v median −0:44
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Block 08 11:32Running 8 5:56v median −0:48
Roxzone, per block
Approach · Exit 4:12
Against the middle of your field
Men · n = 948
A pace, not a person: at every mat, the middle of the 948 men who finished.