The race, in three figures
The race, in words
1:14:49 at Glasgow 2023 put Joe Jeffrey 235th of 974 men in the Open division, ahead of 76% of the field.
A station race more than a running one: 85% of the field beaten on the stations, against 60% on the runs. The wall balls were where this race was made, 2:16 ahead of the median. Paced to finish: the second half went 4:29 better against the middle of the field than the first.
Athletes who raced both Glasgow 2023 and Birmingham 2022 were 5:40 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:02Running 1 3:52v median −0:31
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Block 02 6:34Running 2 4:09v median −0:21
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Block 03 10:23Running 3 5:23v median +0:26
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Block 04 10:10Running 4 5:08v median +0:13
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Block 05 9:32Running 5 5:01v median −0:12
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Block 06 6:53Running 6 4:55v median −0:05
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Block 07 8:08Running 7 4:51v median −0:05
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Block 08 10:45Running 8 6:17v median −0:27
Roxzone, per block
Approach · Exit 4:30
Against the middle of your field
Men · n = 948
A pace, not a person: at every mat, the middle of the 948 men who finished.