The race, in three figures
The race, in words
In the Open division at Glasgow 2023, Cormac Mcaleenan crossed the line in 1:14:55: 239th of 974 men, faster than 76% of the field.
Nowhere gained more than the wall balls: 1:51 on the median. Paced to finish: the second half went 5:25 better against the middle of the field than the first. Quick through the roxzone: 3:43, ahead of 93% of the field.
Glasgow ran fast: the 654 athletes who also raced elsewhere this season were about 1:00 quicker here than at their other races. Cormac Mcaleenan's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:19Running 1 4:32v median +0:09
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Block 02 6:49Running 2 4:20v median −0:10
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Block 03 10:42Running 3 4:42v median −0:15
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Block 04 9:14Running 4 4:46v median −0:09
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Block 05 9:08Running 5 4:38v median −0:35
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Block 06 6:10Running 6 4:41v median −0:19
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Block 07 8:16Running 7 4:48v median −0:08
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Block 08 11:41Running 8 6:48v median +0:04
Roxzone, per block
Approach · Exit 3:43
Against the middle of your field
Men · n = 948
A pace, not a person: at every mat, the middle of the 948 men who finished.