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United Kingdom / Glasgow 2023 / HYROX / Season 5 (2022/23)

Ross David Mitchell

GBR M 45-49 n = 974
Finish · net time
1:14:59
−9:33 v median 1:24:32
Men
243/974
45-49
9/77
Field beaten
75%

The race, in three figures

Field beaten
84%
Runs
62%
Stations
Biggest gain
100m Sandbag Lunges
−1:02
v median
195/974
Rank
Biggest loss
200m Farmers Carry
+0:18
v median
681/974
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:25
    Running 1 4:03
    v median −0:20
    1000m SkiErg 4:22
    v median −0:10
  2. Block 02 6:59
    Running 2 4:00
    v median −0:30
    50m Sled Push 2:59
    v median −0:04
  3. Block 03 8:16
    Running 3 4:13
    v median −0:44
    50m Sled Pull 4:03
    v median −0:53
  4. Block 04 9:48
    Running 4 4:16
    v median −0:39
    80m Burpee Broad Jump 5:32
    v median +0:01
  5. Block 05 9:22
    Running 5 4:28
    v median −0:45
    1000m Row 4:54
    v median −0:06
  6. Block 06 6:45
    Running 6 4:22
    v median −0:38
    200m Farmers Carry 2:23
    v median +0:18
  7. Block 07 8:27
    Running 7 4:27
    v median −0:29
    100m Sandbag Lunges 4:00
    v median −1:02
  8. Block 08 12:45
    Running 8 5:43
    v median −1:01
    Wall Balls 7:02
    v median +0:18

Roxzone, per block

Approach · Exit 4:20

B1 · 1000m SkiErg
0:30
0:21 0:09
B2 · 50m Sled Push
0:42
0:12 0:30
B3 · 50m Sled Pull
0:36
0:07 0:29
B4 · 80m Burpee Broad Jump
0:38
0:26 0:12
B5 · 1000m Row
0:08
0:06 0:02
B6 · 200m Farmers Carry
0:53
0:20 0:33
B7 · 100m Sandbag Lunges
0:54
0:12 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 948

A pace, not a person: at every mat, the middle of the 948 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:25 ahead
Source Unofficial
Event
Glasgow 2023
Division
HYROX
Contest
H_JGDMS4JI439
Measured against
Men · n = 974