The race, in three figures
The race, in words
Tim Grahamslaw & Sam Bowden finished 100th of 343 men's teams in the Doubles Open division at Glasgow 2023, in 1:06:00, faster than 71% of the field.
The sandbag lunges were where this race was made, 0:48 ahead of the median. On the sled pull the field had the edge, by 0:35. Stronger after halfway: 1:38 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Glasgow gained about 2:11.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:53Running 1 3:59v median −0:27
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Block 02 5:37Running 2 4:03v median −0:26
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Block 03 8:20Running 3 4:45v median −0:06
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Block 04 7:04Running 4 4:33v median −0:22
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Block 05 9:14Running 5 4:44v median −0:19
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Block 06 6:17Running 6 4:30v median −0:25
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Block 07 7:04Running 7 4:38v median −0:15
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Block 08 9:42Running 8 5:55v median −0:29
Roxzone, per block
Approach · Exit 4:58
Against the middle of your field
Men · n = 335
A pace, not a person: at every mat, the middle of the 335 men's teams who finished.