The race, in three figures
The race, in words
In the Doubles Open division at Glasgow 2023, Carl Johnson & Ben Clementson crossed the line in 1:07:37: 119th of 343 men's teams, faster than 65% of the field.
Paced to finish: the second half went 1:23 better against the middle of the field than the first.
Glasgow gave the field time back: about 2:11 faster than the average race this season, by 238 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:45Running 1 4:40v median +0:14
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Block 02 5:59Running 2 4:18v median −0:11
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Block 03 7:48Running 3 4:46v median −0:05
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Block 04 7:18Running 4 4:41v median −0:14
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Block 05 9:23Running 5 4:41v median −0:22
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Block 06 6:03Running 6 4:36v median −0:19
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Block 07 7:57Running 7 4:43v median −0:10
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Block 08 10:05Running 8 6:19v median −0:05
Roxzone, per block
Approach · Exit 4:27
Against the middle of your field
Men · n = 335
A pace, not a person: at every mat, the middle of the 335 men's teams who finished.