The race, in three figures
The race, in words
1:08:04 at Glasgow 2023 put James SMYTH & Gerard Burns 131st of 343 men's teams in the Doubles Open division, ahead of 62% of the field.
The sandbag lunges were the standout, 0:49 quicker than the median and 17th of 343. The sled push cost the most time: 0:34 slower than the median. Paced to finish: the second half went 2:24 better against the middle of the field than the first.
Glasgow gave the field time back: about 2:11 faster than the average race this season, by 238 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:30Running 1 4:29v median +0:03
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Block 02 6:57Running 2 4:40v median +0:11
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Block 03 7:20Running 3 4:48v median −0:03
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Block 04 8:00Running 4 4:51v median −0:04
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Block 05 9:12Running 5 4:54v median −0:09
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Block 06 6:33Running 6 5:01v median +0:06
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Block 07 7:20Running 7 4:55v median +0:02
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Block 08 10:23Running 8 6:23v median −0:01
Roxzone, per block
Approach · Exit 3:59
Against the middle of your field
Men · n = 335
A pace, not a person: at every mat, the middle of the 335 men's teams who finished.