The race, in three figures
The race, in words
1:08:59 at Glasgow 2023 put Jamie Newington & Pete Gillet 143rd of 343 men's teams in the Doubles Open division, ahead of 58% of the field.
The stations carried this race: faster than 72% of the field across all eight, against 46% on the runs. The sandbag lunges were the standout, 0:35 quicker than the median and 48th of 343. Paced to finish: the second half went 1:27 better against the middle of the field than the first.
Glasgow gave the field time back: about 2:11 faster than the average race this season, by 238 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:44Running 1 4:42v median +0:16
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Block 02 6:20Running 2 4:39v median +0:10
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Block 03 7:36Running 3 4:59v median +0:08
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Block 04 7:41Running 4 5:03v median +0:08
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Block 05 9:36Running 5 5:05v median +0:02
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Block 06 6:28Running 6 4:52v median −0:03
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Block 07 7:38Running 7 4:59v median +0:06
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Block 08 10:34Running 8 6:41v median +0:17
Roxzone, per block
Approach · Exit 4:30
Against the middle of your field
Men · n = 335
A pace, not a person: at every mat, the middle of the 335 men's teams who finished.