The race, in three figures
The race, in words
1:15:48 at Glasgow 2023 put Mark Lawrie 271st of 974 men in the Open division, ahead of 72% of the field.
The runs carried this race: faster than 82% of the field over the eight kilometres, against 61% on the stations. The burpee broad jumps were where this race was made, 2:06 ahead of the median. If there was time left out there, it was on the sled pull, 0:33 behind the median.
Glasgow ran fast: the 654 athletes who also raced elsewhere this season were about 1:00 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:14Running 1 3:40v median −0:43
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Block 02 7:20Running 2 3:55v median −0:35
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Block 03 9:57Running 3 4:28v median −0:29
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Block 04 8:00Running 4 4:35v median −0:20
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Block 05 9:30Running 5 4:47v median −0:26
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Block 06 6:45Running 6 4:32v median −0:28
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Block 07 9:30Running 7 4:32v median −0:24
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Block 08 12:01Running 8 5:29v median −1:15
Roxzone, per block
Approach · Exit 4:39
Against the middle of your field
Men · n = 948
A pace, not a person: at every mat, the middle of the 948 men who finished.