The race, in three figures
The race, in words
Jamie Russell finished 278th of 974 men in the Open division at Glasgow 2023, in 1:16:00, faster than 72% of the field.
The burpee broad jumps were where this race was made, 2:00 ahead of the median. On the farmers carry the field had the edge, by 0:39. Paced to finish: the second half went 1:28 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Glasgow gained about 1:00.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:48Running 1 4:21v median −0:02
-
Block 02 7:53Running 2 4:17v median −0:13
-
Block 03 9:14Running 3 4:32v median −0:25
-
Block 04 8:01Running 4 4:30v median −0:25
-
Block 05 9:26Running 5 4:44v median −0:29
-
Block 06 7:14Running 6 4:30v median −0:30
-
Block 07 9:22Running 7 4:20v median −0:36
-
Block 08 10:44Running 8 5:51v median −0:53
Roxzone, per block
Approach · Exit 5:27
Against the middle of your field
Men · n = 948
A pace, not a person: at every mat, the middle of the 948 men who finished.