The race, in three figures
The race, in words
1:16:28 at Glasgow 2023 put Jack McClymont 291st of 974 men in the Open division, ahead of 70% of the field.
The runs carried this race: faster than 85% of the field over the eight kilometres, against 57% on the stations. If there was time left out there, it was on the sandbag lunges, 0:44 behind the median. A harder second half: 1:00 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Glasgow gained about 1:00.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:22Running 1 4:01v median −0:22
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Block 02 6:35Running 2 3:53v median −0:37
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Block 03 8:34Running 3 4:15v median −0:42
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Block 04 9:53Running 4 4:14v median −0:41
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Block 05 9:32Running 5 4:42v median −0:31
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Block 06 6:08Running 6 4:21v median −0:39
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Block 07 10:00Running 7 4:14v median −0:42
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Block 08 12:35Running 8 5:48v median −0:56
Roxzone, per block
Approach · Exit 4:56
Against the middle of your field
Men · n = 948
A pace, not a person: at every mat, the middle of the 948 men who finished.