The race, in three figures
The race, in words
1:17:05 at Glasgow 2023 put Roger Bond 298th of 974 men in the Open division, ahead of 69% of the field.
The wall balls were the standout, 0:51 quicker than the median and 325th of 974. Paced to finish: the second half went 1:53 better against the middle of the field than the first.
Glasgow ran fast: the 654 athletes who also raced elsewhere this season were about 1:00 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:52Running 1 4:24v median +0:01
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Block 02 6:50Running 2 4:24v median −0:06
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Block 03 9:45Running 3 4:38v median −0:19
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Block 04 9:36Running 4 4:45v median −0:10
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Block 05 9:39Running 5 4:41v median −0:32
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Block 06 6:34Running 6 4:25v median −0:35
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Block 07 9:36Running 7 4:32v median −0:24
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Block 08 11:30Running 8 5:37v median −1:07
Roxzone, per block
Approach · Exit 4:52
Against the middle of your field
Men · n = 948
A pace, not a person: at every mat, the middle of the 948 men who finished.