The race, in three figures
The race, in words
1:10:27 at Glasgow 2023 put David Goonery & Conor Kennedy 172nd of 343 men's teams in the Doubles Open division.
The runs carried this race: faster than 60% of the field over the eight kilometres, against 32% on the stations. If there was time left out there, it was on the sled pull, 1:04 behind the median. Paced to finish: the second half went 1:01 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Glasgow gained about 2:11.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:30Running 1 4:22v median −0:04
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Block 02 6:19Running 2 4:24v median −0:05
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Block 03 8:43Running 3 4:39v median −0:12
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Block 04 7:39Running 4 4:38v median −0:17
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Block 05 9:34Running 5 4:58v median −0:05
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Block 06 6:13Running 6 4:44v median −0:11
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Block 07 8:33Running 7 4:58v median +0:05
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Block 08 10:52Running 8 6:24v median +0:00
Roxzone, per block
Approach · Exit 4:12
Against the middle of your field
Men · n = 335
A pace, not a person: at every mat, the middle of the 335 men's teams who finished.