The race, in three figures
The race, in words
Richard Brown & Gopi Singh finished 193rd of 343 men's teams in the Doubles Open division at Glasgow 2023, in 1:11:52.
The runs carried this race: faster than 73% of the field over the eight kilometres, against 19% on the stations. The sandbag lunges cost the most time: 1:02 slower than the median.
This was a quick course. Against their other races this season, the people who raced Glasgow gained about 2:11.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:20Running 1 4:28v median +0:02
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Block 02 6:15Running 2 4:23v median −0:06
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Block 03 8:25Running 3 4:31v median −0:20
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Block 04 7:11Running 4 4:30v median −0:25
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Block 05 9:52Running 5 4:36v median −0:27
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Block 06 6:22Running 6 4:34v median −0:21
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Block 07 8:44Running 7 4:28v median −0:25
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Block 08 10:38Running 8 5:51v median −0:33
Roxzone, per block
Approach · Exit 5:15
Against the middle of your field
Men · n = 335
A pace, not a person: at every mat, the middle of the 335 men's teams who finished.