The race, in three figures
The race, in words
Daniel Bates finished 323rd of 974 men in the Open division at Glasgow 2023, in 1:17:58, faster than 67% of the field.
The runs carried this race: faster than 77% of the field over the eight kilometres, against 56% on the stations. Nowhere gained more than the sandbag lunges: 1:12 on the median. On the wall balls the field had the edge, by 1:16.
Athletes who raced both Glasgow 2023 and Birmingham 2022 were 5:40 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:43Running 1 3:48v median −0:35
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Block 02 7:25Running 2 3:57v median −0:33
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Block 03 9:22Running 3 4:37v median −0:20
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Block 04 9:15Running 4 4:28v median −0:27
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Block 05 9:58Running 5 4:51v median −0:22
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Block 06 6:08Running 6 4:38v median −0:22
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Block 07 8:26Running 7 4:36v median −0:20
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Block 08 13:58Running 8 5:58v median −0:46
Roxzone, per block
Approach · Exit 4:50
Against the middle of your field
Men · n = 948
A pace, not a person: at every mat, the middle of the 948 men who finished.