The race, in three figures
The race, in words
1:17:59 at Glasgow 2023 put Greg Harding 324th of 974 men in the Open division, ahead of 67% of the field.
The stations carried this race: faster than 88% of the field across all eight, against 37% on the runs. The burpee broad jumps were where this race was made, 1:32 ahead of the median. A harder second half: 6:17 more lost to the middle of the field after halfway than before it.
Glasgow gave the field time back: about 1:00 faster than the average race this season, by 654 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:55Running 1 3:54v median −0:29
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Block 02 6:28Running 2 4:25v median −0:05
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Block 03 8:30Running 3 4:43v median −0:14
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Block 04 8:43Running 4 4:44v median −0:11
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Block 05 9:32Running 5 5:00v median −0:13
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Block 06 6:38Running 6 4:51v median −0:09
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Block 07 14:01Running 7 9:44v median +4:48
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Block 08 12:08Running 8 6:19v median −0:25
Roxzone, per block
Approach · Exit 4:10
Against the middle of your field
Men · n = 948
A pace, not a person: at every mat, the middle of the 948 men who finished.