The race, in three figures
The race, in words
Darren Macdonald finished 325th of 974 men in the Open division at Glasgow 2023, in 1:18:00, faster than 67% of the field.
The stations carried this race: faster than 75% of the field across all eight, against 55% on the runs. Nowhere gained more than the wall balls: 1:54 on the median. Stronger after halfway: 1:20 better against the middle of the field than before it.
Glasgow ran fast: the 654 athletes who also raced elsewhere this season were about 1:00 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:22Running 1 4:04v median −0:19
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Block 02 6:48Running 2 4:08v median −0:22
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Block 03 9:21Running 3 5:02v median +0:05
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Block 04 10:42Running 4 4:57v median +0:02
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Block 05 10:14Running 5 5:32v median +0:19
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Block 06 6:38Running 6 4:56v median −0:04
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Block 07 9:35Running 7 5:07v median +0:11
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Block 08 11:31Running 8 6:41v median −0:03
Roxzone, per block
Approach · Exit 4:58
Against the middle of your field
Men · n = 948
A pace, not a person: at every mat, the middle of the 948 men who finished.