The race, in three figures
The race, in words
Ted Marsh finished 330th of 974 men in the Open division at Glasgow 2023, in 1:18:04, faster than 66% of the field.
The wall balls were the standout, 1:14 quicker than the median and 240th of 974. Paced to finish: the second half went 1:50 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Glasgow gained about 1:00.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:12Running 1 4:03v median −0:20
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Block 02 6:57Running 2 4:13v median −0:17
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Block 03 9:31Running 3 4:52v median −0:05
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Block 04 10:29Running 4 4:39v median −0:16
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Block 05 9:21Running 5 4:38v median −0:35
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Block 06 6:13Running 6 4:39v median −0:21
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Block 07 9:47Running 7 4:42v median −0:14
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Block 08 12:22Running 8 6:52v median +0:08
Roxzone, per block
Approach · Exit 5:21
Against the middle of your field
Men · n = 948
A pace, not a person: at every mat, the middle of the 948 men who finished.