The race, in three figures
The race, in words
1:18:22 at Glasgow 2023 put Graham Beckett 337th of 974 men in the Open division, ahead of 65% of the field.
The runs carried this race: faster than 85% of the field over the eight kilometres, against 48% on the stations. If there was time left out there, it was on the burpee broad jumps, 1:30 behind the median. Stronger after halfway: 3:18 better against the middle of the field than before it.
Glasgow gave the field time back: about 1:00 faster than the average race this season, by 654 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:03Running 1 3:33v median −0:50
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Block 02 7:19Running 2 3:40v median −0:50
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Block 03 9:26Running 3 4:16v median −0:41
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Block 04 11:26Running 4 4:25v median −0:30
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Block 05 9:47Running 5 4:46v median −0:27
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Block 06 6:21Running 6 4:25v median −0:35
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Block 07 8:37Running 7 4:29v median −0:27
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Block 08 12:21Running 8 5:49v median −0:55
Roxzone, per block
Approach · Exit 5:10
Against the middle of your field
Men · n = 948
A pace, not a person: at every mat, the middle of the 948 men who finished.