The race, in three figures
The race, in words
1:18:34 at Glasgow 2023 put Brendan Loughrey on the age-group podium: 2nd of 26 in the 55–59 age group.
The runs carried this race: faster than 77% of the field over the eight kilometres, against 49% on the stations. Nowhere gained more than the wall balls: 1:07 on the median. Paced to finish: the second half went 3:08 better against the middle of the field than the first.
The field ran 5:52 faster at Glasgow 2023 than at Manchester 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:47Running 1 4:09v median −0:14
-
Block 02 8:00Running 2 4:12v median −0:18
-
Block 03 9:51Running 3 4:19v median −0:38
-
Block 04 10:10Running 4 4:20v median −0:35
-
Block 05 9:26Running 5 4:33v median −0:40
-
Block 06 7:00Running 6 4:26v median −0:34
-
Block 07 9:33Running 7 4:41v median −0:15
-
Block 08 11:45Running 8 6:08v median −0:36
Roxzone, per block
Approach · Exit 4:12
Against the middle of your field
Men · n = 948
A pace, not a person: at every mat, the middle of the 948 men who finished.