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United Kingdom / Glasgow 2023 / HYROX / Season 5 (2022/23)

Josh Szwejkowski

GBR M 35-39 n = 974
Finish · net time
1:19:07
−5:25 v median 1:24:32
Men
353/974
35-39
71/203
Field beaten
64%

The race, in three figures

Field beaten
49%
Runs
75%
Stations
Biggest gain
Wall Balls
−1:50
v median
123/974
Rank
Biggest loss
100m Sandbag Lunges
+0:29
v median
621/974
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:38
    Running 1 4:56
    v median +0:33
    1000m SkiErg 4:42
    v median +0:10
  2. Block 02 7:29
    Running 2 4:57
    v median +0:27
    50m Sled Push 2:32
    v median −0:31
  3. Block 03 8:54
    Running 3 5:19
    v median +0:22
    50m Sled Pull 3:35
    v median −1:21
  4. Block 04 10:05
    Running 4 5:09
    v median +0:14
    80m Burpee Broad Jump 4:56
    v median −0:35
  5. Block 05 9:57
    Running 5 5:05
    v median −0:08
    1000m Row 4:52
    v median −0:08
  6. Block 06 6:39
    Running 6 4:54
    v median −0:06
    200m Farmers Carry 1:45
    v median −0:20
  7. Block 07 10:22
    Running 7 4:51
    v median −0:05
    100m Sandbag Lunges 5:31
    v median +0:29
  8. Block 08 11:13
    Running 8 6:19
    v median −0:25
    Wall Balls 4:54
    v median −1:50

Roxzone, per block

Approach · Exit 4:58

B1 · 1000m SkiErg
0:25
0:23 0:02
B2 · 50m Sled Push
0:48
0:14 0:34
B3 · 50m Sled Pull
0:43
0:06 0:37
B4 · 80m Burpee Broad Jump
0:34
0:27 0:07
B5 · 1000m Row
0:17
0:15 0:02
B6 · 200m Farmers Carry
0:50
0:14 0:36
B7 · 100m Sandbag Lunges
1:21
0:14 1:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 948

A pace, not a person: at every mat, the middle of the 948 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:17 ahead
Source Unofficial
Event
Glasgow 2023
Division
HYROX
Contest
H_JGDMS4JI439
Measured against
Men · n = 974