The race, in three figures
The race, in words
Josh Szwejkowski finished 353rd of 974 men in the Open division at Glasgow 2023, in 1:19:07, faster than 64% of the field.
A station race more than a running one: 75% of the field beaten on the stations, against 49% on the runs. The wall balls were where this race was made, 1:50 ahead of the median. Stronger after halfway: 1:41 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Glasgow gained about 1:00.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:38Running 1 4:56v median +0:33
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Block 02 7:29Running 2 4:57v median +0:27
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Block 03 8:54Running 3 5:19v median +0:22
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Block 04 10:05Running 4 5:09v median +0:14
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Block 05 9:57Running 5 5:05v median −0:08
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Block 06 6:39Running 6 4:54v median −0:06
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Block 07 10:22Running 7 4:51v median −0:05
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Block 08 11:13Running 8 6:19v median −0:25
Roxzone, per block
Approach · Exit 4:58
Against the middle of your field
Men · n = 948
A pace, not a person: at every mat, the middle of the 948 men who finished.