The race, in three figures
The race, in words
Peter Grime took 3rd of 26 in the 55–59 age group at Glasgow 2023, in 1:19:35.
Legs and stations told different stories: 71% of the field beaten on the runs, 49% on the stations. On the burpee broad jumps the field had the edge, by 1:19. Paced to finish: the second half went 2:45 better against the middle of the field than the first.
Glasgow gave the field time back: about 1:00 faster than the average race this season, by 654 athletes who raced both. The fastest of 2 finishes in the Open division for Peter Grime.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:03Running 1 4:28v median +0:05
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Block 02 7:42Running 2 4:19v median −0:11
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Block 03 8:53Running 3 4:17v median −0:40
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Block 04 11:22Running 4 4:32v median −0:23
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Block 05 9:26Running 5 4:41v median −0:32
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Block 06 6:35Running 6 4:47v median −0:13
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Block 07 9:58Running 7 4:45v median −0:11
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Block 08 12:28Running 8 5:58v median −0:46
Roxzone, per block
Approach · Exit 4:17
Against the middle of your field
Men · n = 948
A pace, not a person: at every mat, the middle of the 948 men who finished.