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United Kingdom / Glasgow 2023 / HYROX / Season 5 (2022/23)

Ciaran Nicholls

GBR M 25-29 n = 974
Finish · net time
1:19:38
−4:54 v median 1:24:32
Men
366/974
25-29
57/140
Field beaten
62%

The race, in three figures

Field beaten
58%
Runs
63%
Stations
Biggest gain
50m Sled Push
−0:41
v median
115/974
Rank
Biggest loss
100m Sandbag Lunges
+0:35
v median
636/974
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:36
    Running 1 4:22
    v median −0:01
    1000m SkiErg 4:14
    v median −0:18
  2. Block 02 6:57
    Running 2 4:35
    v median +0:05
    50m Sled Push 2:22
    v median −0:41
  3. Block 03 9:24
    Running 3 5:02
    v median +0:05
    50m Sled Pull 4:22
    v median −0:34
  4. Block 04 10:41
    Running 4 4:57
    v median +0:02
    80m Burpee Broad Jump 5:44
    v median +0:13
  5. Block 05 10:01
    Running 5 5:13
    v median +0:00
    1000m Row 4:48
    v median −0:12
  6. Block 06 6:23
    Running 6 4:56
    v median −0:04
    200m Farmers Carry 1:27
    v median −0:38
  7. Block 07 10:28
    Running 7 4:51
    v median −0:05
    100m Sandbag Lunges 5:37
    v median +0:35
  8. Block 08 12:32
    Running 8 6:01
    v median −0:43
    Wall Balls 6:31
    v median −0:13

Roxzone, per block

Approach · Exit 4:45

B1 · 1000m SkiErg
0:24
0:22 0:02
B2 · 50m Sled Push
1:02
0:14 0:48
B3 · 50m Sled Pull
0:43
0:08 0:35
B4 · 80m Burpee Broad Jump
0:42
0:33 0:09
B5 · 1000m Row
0:08
0:05 0:03
B6 · 200m Farmers Carry
0:50
0:17 0:33
B7 · 100m Sandbag Lunges
0:56
0:13 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 948

A pace, not a person: at every mat, the middle of the 948 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:46 ahead
Source Unofficial
Event
Glasgow 2023
Division
HYROX
Contest
H_JGDMS4JI439
Measured against
Men · n = 974