The race, in three figures
The race, in words
In the Open division at Glasgow 2023, Craig Smillie crossed the line in 1:19:46: 369th of 974 men, faster than 62% of the field.
The stations carried this race: faster than 90% of the field across all eight, against 26% on the runs. The sled pull was where this race was made, 1:32 ahead of the median. A harder second half: 2:30 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Glasgow gained about 1:00.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:21Running 1 4:59v median +0:36
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Block 02 6:58Running 2 4:50v median +0:20
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Block 03 8:23Running 3 4:59v median +0:02
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Block 04 9:34Running 4 5:04v median +0:09
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Block 05 9:45Running 5 5:16v median +0:03
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Block 06 6:37Running 6 4:51v median −0:09
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Block 07 8:29Running 7 4:47v median −0:09
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Block 08 16:29Running 8 11:06v median +4:22
Roxzone, per block
Approach · Exit 4:18
Against the middle of your field
Men · n = 948
A pace, not a person: at every mat, the middle of the 948 men who finished.