The race, in three figures
The race, in words
Stephen Bell finished 373rd of 974 men in the Open division at Glasgow 2023, in 1:20:02, faster than 62% of the field.
A station race more than a running one: 74% of the field beaten on the stations, against 47% on the runs. The wall balls were where this race was made, 1:28 ahead of the median. A harder second half: 3:52 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Glasgow gained about 1:00.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:20Running 1 4:05v median −0:18
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Block 02 6:51Running 2 4:10v median −0:20
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Block 03 9:19Running 3 4:27v median −0:30
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Block 04 9:11Running 4 4:36v median −0:19
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Block 05 9:31Running 5 4:50v median −0:23
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Block 06 6:30Running 6 4:29v median −0:31
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Block 07 9:03Running 7 4:27v median −0:29
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Block 08 16:04Running 8 10:48v median +4:04
Roxzone, per block
Approach · Exit 5:20
Against the middle of your field
Men · n = 948
A pace, not a person: at every mat, the middle of the 948 men who finished.