The race, in three figures
The race, in words
James Mann finished 383rd of 974 men in the Open division at Glasgow 2023, in 1:20:15, faster than 61% of the field.
The sandbag lunges were the standout, 1:05 quicker than the median and 179th of 974. Paced to finish: the second half went 2:03 better against the middle of the field than the first.
Glasgow gave the field time back: about 1:00 faster than the average race this season, by 654 athletes who raced both. James Mann's fastest of 5 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:05Running 1 4:02v median −0:21
-
Block 02 7:24Running 2 4:28v median −0:02
-
Block 03 10:34Running 3 5:14v median +0:17
-
Block 04 10:21Running 4 4:54v median −0:01
-
Block 05 9:56Running 5 5:15v median +0:02
-
Block 06 7:12Running 6 5:09v median +0:09
-
Block 07 8:49Running 7 4:52v median −0:04
-
Block 08 12:43Running 8 6:29v median −0:15
Roxzone, per block
Approach · Exit 5:18
Against the middle of your field
Men · n = 948
A pace, not a person: at every mat, the middle of the 948 men who finished.