The race, in three figures
The race, in words
1:20:38 at Glasgow 2023 put Jamie Burns 386th of 974 men in the Open division, ahead of 60% of the field.
The stations carried this race: faster than 77% of the field across all eight, against 45% on the runs. The burpee broad jumps were where this race was made, 2:36 ahead of the median. Paced to finish: the second half went 3:58 better against the middle of the field than the first.
Glasgow gave the field time back: about 1:00 faster than the average race this season, by 654 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:49Running 1 4:20v median −0:03
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Block 02 8:08Running 2 4:42v median +0:12
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Block 03 11:54Running 3 5:30v median +0:33
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Block 04 8:11Running 4 5:16v median +0:21
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Block 05 10:05Running 5 5:21v median +0:08
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Block 06 7:24Running 6 5:10v median +0:10
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Block 07 8:02Running 7 4:57v median +0:01
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Block 08 11:58Running 8 6:52v median +0:08
Roxzone, per block
Approach · Exit 6:14
Against the middle of your field
Men · n = 948
A pace, not a person: at every mat, the middle of the 948 men who finished.