The race, in three figures
The race, in words
1:20:50 at Glasgow 2023 put John Steventon 389th of 974 men in the Open division, ahead of 60% of the field.
The sled pull was where this race was made, 0:52 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 1:24 behind the median. Paced to finish: the second half went 1:30 better against the middle of the field than the first.
Athletes who raced both Glasgow 2023 and Manchester 2023 were 5:52 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:57Running 1 4:38v median +0:15
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Block 02 7:18Running 2 4:34v median +0:04
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Block 03 8:48Running 3 4:44v median −0:13
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Block 04 11:43Running 4 4:48v median −0:07
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Block 05 9:49Running 5 5:11v median −0:02
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Block 06 7:31Running 6 5:00v median +0:00
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Block 07 9:39Running 7 4:59v median +0:03
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Block 08 12:37Running 8 6:25v median −0:19
Roxzone, per block
Approach · Exit 4:35
Against the middle of your field
Men · n = 948
A pace, not a person: at every mat, the middle of the 948 men who finished.