The race, in three figures
The race, in words
In the Open division at Glasgow 2023, Lewis Mcintosh crossed the line in 1:20:51: 391st of 974 men, faster than 60% of the field.
A station race more than a running one: 67% of the field beaten on the stations, against 46% on the runs. Nowhere gained more than the wall balls: 1:09 on the median. Stronger after halfway: 1:07 better against the middle of the field than before it.
Glasgow ran fast: the 654 athletes who also raced elsewhere this season were about 1:00 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:41Running 1 4:20v median −0:03
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Block 02 7:33Running 2 4:43v median +0:13
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Block 03 9:52Running 3 5:05v median +0:08
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Block 04 10:20Running 4 5:12v median +0:17
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Block 05 10:09Running 5 5:26v median +0:13
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Block 06 7:39Running 6 5:11v median +0:11
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Block 07 9:28Running 7 5:06v median +0:10
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Block 08 12:29Running 8 6:54v median +0:10
Roxzone, per block
Approach · Exit 4:49
Against the middle of your field
Men · n = 948
A pace, not a person: at every mat, the middle of the 948 men who finished.