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United Kingdom / Glasgow 2023 / HYROX / Season 5 (2022/23)

Liam McConnell

GBR M 30-34 n = 974
Finish · net time
1:21:02
−3:30 v median 1:24:32
Men
393/974
30-34
108/242
Field beaten
60%

The race, in three figures

Field beaten
50%
Runs
59%
Stations
Biggest gain
50m Sled Pull
−1:12
v median
114/974
Rank
Biggest loss
Wall Balls
+0:28
v median
552/974
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:28
    Running 1 4:06
    v median −0:17
    1000m SkiErg 4:22
    v median −0:10
  2. Block 02 7:46
    Running 2 4:34
    v median +0:04
    50m Sled Push 3:12
    v median +0:09
  3. Block 03 8:33
    Running 3 4:49
    v median −0:08
    50m Sled Pull 3:44
    v median −1:12
  4. Block 04 11:01
    Running 4 5:10
    v median +0:15
    80m Burpee Broad Jump 5:51
    v median +0:20
  5. Block 05 9:32
    Running 5 5:05
    v median −0:08
    1000m Row 4:27
    v median −0:33
  6. Block 06 7:11
    Running 6 5:25
    v median +0:25
    200m Farmers Carry 1:46
    v median −0:19
  7. Block 07 10:24
    Running 7 5:10
    v median +0:14
    100m Sandbag Lunges 5:14
    v median +0:12
  8. Block 08 14:07
    Running 8 6:55
    v median +0:11
    Wall Balls 7:12
    v median +0:28

Roxzone, per block

Approach · Exit 4:08

B1 · 1000m SkiErg
0:26
0:23 0:03
B2 · 50m Sled Push
0:48
0:14 0:34
B3 · 50m Sled Pull
0:38
0:06 0:32
B4 · 80m Burpee Broad Jump
0:31
0:23 0:08
B5 · 1000m Row
0:06
0:05 0:01
B6 · 200m Farmers Carry
0:51
0:15 0:36
B7 · 100m Sandbag Lunges
0:46
0:12 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 948

A pace, not a person: at every mat, the middle of the 948 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:22 ahead
Source Unofficial
Event
Glasgow 2023
Division
HYROX
Contest
H_JGDMS4JI439
Measured against
Men · n = 974