Paul Alderson & John Hunt — Glasgow 2023

The race, in three figures

Field beaten

31%

Runs

53%

Stations

Biggest gain

1000m Row

−0:12

v median

104/343

Rank

Biggest loss

80m Burpee Broad Jump

+0:18

v median

223/343

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:33

Running 1 5:26

309/343
v median +1:00

1000m SkiErg 4:07

233/343
v median +0:06
Block 02 6:42

Running 2 5:04

276/343
v median +0:35

50m Sled Push 1:38

125/343
v median −0:05
Block 03 8:02

Running 3 5:08

237/343
v median +0:17

50m Sled Pull 2:54

155/343
v median −0:06
Block 04 8:17

Running 4 5:09

218/343
v median +0:14

80m Burpee Broad Jump 3:08

223/343
v median +0:18
Block 05 9:36

Running 5 5:17

209/343
v median +0:14

1000m Row 4:19

104/343
v median −0:12
Block 06 6:43

Running 6 5:08

217/343
v median +0:13

200m Farmers Carry 1:35

185/343
v median +0:02
Block 07 8:22

Running 7 5:09

228/343
v median +0:16

100m Sandbag Lunges 3:13

166/343
v median −0:01
Block 08 10:56

Running 8 6:53

221/343
v median +0:29

Wall Balls 4:03

156/343
v median −0:04

Where the race went

Run total: 43:10
Stations: 24:57
Roxzone: 4:41
Best run lap: 5:04

Glasgow 2026

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:41

B1 · 1000m SkiErg

0:29

0:26 0:03

B2 · 50m Sled Push

0:51

0:17 0:34

B3 · 50m Sled Pull

0:41

0:08 0:33

B4 · 80m Burpee Broad Jump

0:36

0:31 0:05

B5 · 1000m Row

0:10

0:08 0:02

B6 · 200m Farmers Carry

0:51

0:18 0:33

B7 · 100m Sandbag Lunges

1:04

0:23 0:41

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 335

A pace, not a person: at every mat, the middle of the 335 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:18 behind

Source Official

Event

Glasgow 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI439

Measured against

Men · n = 343