The race, in three figures
The race, in words
1:12:56 at Glasgow 2023 put Roddy Macneil & William Brophy 213th of 343 men's teams in the Doubles Open division.
Nowhere gained more than the burpee broad jumps: 0:32 on the median. The sled pull cost the most time: 0:35 slower than the median. Paced to finish: the second half went 2:20 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Glasgow gained about 2:11.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:46Running 1 4:47v median +0:21
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Block 02 6:55Running 2 5:02v median +0:33
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Block 03 8:46Running 3 5:11v median +0:20
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Block 04 8:08Running 4 5:50v median +0:55
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Block 05 10:23Running 5 5:44v median +0:41
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Block 06 6:49Running 6 5:11v median +0:16
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Block 07 8:15Running 7 5:02v median +0:09
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Block 08 10:36Running 8 6:01v median −0:23
Roxzone, per block
Approach · Exit 4:26
Against the middle of your field
Men · n = 335
A pace, not a person: at every mat, the middle of the 335 men's teams who finished.