The race, in three figures
The race, in words
1:13:32 at Glasgow 2023 put Sean Macfarlane & Jason Mcinally 220th of 343 men's teams in the Doubles Open division.
The runs carried this race: faster than 47% of the field over the eight kilometres, against 22% on the stations. The burpee broad jumps cost the most time: 1:16 slower than the median.
This was a quick course. Against their other races this season, the people who raced Glasgow gained about 2:11.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:44Running 1 4:37v median +0:11
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Block 02 6:33Running 2 4:42v median +0:13
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Block 03 8:01Running 3 4:51v median +0:00
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Block 04 8:56Running 4 4:50v median −0:05
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Block 05 9:45Running 5 5:09v median +0:06
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Block 06 6:26Running 6 4:59v median +0:04
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Block 07 9:11Running 7 4:48v median −0:05
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Block 08 12:08Running 8 6:58v median +0:34
Roxzone, per block
Approach · Exit 3:57
Against the middle of your field
Men · n = 335
A pace, not a person: at every mat, the middle of the 335 men's teams who finished.