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United Kingdom / Glasgow 2023 / HYROX DOUBLES / Season 5 (2022/23)

John Unwin & Christopher Murray — Glasgow 2023

John Unwin Christopher Murray
M 30-34 n = 343
Finish · net time
1:13:48
+3:21 v median 1:10:27
Men
225/343
30-34
108/170
Field beaten
34%

The race, in three figures

Field beaten
64%
Runs
12%
Stations
Biggest gain
200m Farmers Carry
+0:12
v median
248/343
Rank
Biggest loss
100m Sandbag Lunges
+2:02
v median
330/343
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:58
    Running 1 4:35
    v median +0:09
    1000m SkiErg 4:23
    v median +0:22
  2. Block 02 6:34
    Running 2 4:28
    v median −0:01
    50m Sled Push 2:06
    v median +0:23
  3. Block 03 8:14
    Running 3 4:37
    v median −0:14
    50m Sled Pull 3:37
    v median +0:37
  4. Block 04 8:49
    Running 4 4:51
    v median −0:04
    80m Burpee Broad Jump 3:58
    v median +1:08
  5. Block 05 9:33
    Running 5 4:43
    v median −0:20
    1000m Row 4:50
    v median +0:19
  6. Block 06 6:31
    Running 6 4:46
    v median −0:09
    200m Farmers Carry 1:45
    v median +0:12
  7. Block 07 9:57
    Running 7 4:41
    v median −0:12
    100m Sandbag Lunges 5:16
    v median +2:02
  8. Block 08 10:50
    Running 8 5:53
    v median −0:31
    Wall Balls 4:57
    v median +0:50

Roxzone, per block

Approach · Exit 4:30

B1 · 1000m SkiErg
0:29
0:23 0:06
B2 · 50m Sled Push
0:44
0:14 0:30
B3 · 50m Sled Pull
0:39
0:06 0:33
B4 · 80m Burpee Broad Jump
0:39
0:33 0:06
B5 · 1000m Row
0:08
0:05 0:03
B6 · 200m Farmers Carry
1:04
0:19 0:45
B7 · 100m Sandbag Lunges
0:47
0:10 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 335

A pace, not a person: at every mat, the middle of the 335 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:22 behind
Source Official
Event
Glasgow 2023
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI439
Measured against
Men · n = 343