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Paul Mcdonald & Duncan Rennie — Glasgow 2023

M 40-44 n = 343
Finish · net time
1:14:09
+3:42 v median 1:10:27
Course −2:11 v season average ±0:27 · 238 teams
Men
231/343
40-44
34/61
Field beaten
33%

The race, in three figures

Field beaten
47%
Runs
28%
Stations
Biggest gain
1000m SkiErg
−0:03
v median
148/343
Rank
Biggest loss
80m Burpee Broad Jump
+0:48
v median
273/343
Rank

The race, in words

Paul Mcdonald & Duncan Rennie finished 231st of 343 men's teams in the Doubles Open division at Glasgow 2023, in 1:14:09.

If there was time left out there, it was on the burpee broad jumps, 0:48 behind the median. Paced to finish: the second half went 1:47 better against the middle of the field than the first.

Glasgow ran fast: the 238 teams who also raced elsewhere this season were about 2:11 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:38
    Running 1 4:40
    v median +0:14
    v median −0:03
  2. Block 02 6:49
    Running 2 4:40
    v median +0:11
    v median +0:26
  3. Block 03 8:37
    Running 3 5:02
    v median +0:11
    v median +0:35
  4. Block 04 8:40
    Running 4 5:02
    v median +0:07
    v median +0:48
  5. Block 05 9:55
    Running 5 5:09
    v median +0:06
    1000m Row 4:46
    v median +0:15
  6. Block 06 6:42
    Running 6 5:07
    v median +0:12
    v median +0:02
  7. Block 07 8:47
    Running 7 4:55
    v median +0:02
    v median +0:38
  8. Block 08 10:35
    Running 8 6:22
    v median −0:02
    Wall Balls 4:13
    v median +0:06

Roxzone, per block

Approach · Exit 5:34

B1 · 1000m SkiErg
0:25
0:22 0:03
B2 · 50m Sled Push
1:02
0:12 0:50
B3 · 50m Sled Pull
0:44
0:06 0:38
B4 · 80m Burpee Broad Jump
0:52
0:26 0:26
B5 · 1000m Row
0:11
0:06 0:05
B6 · 200m Farmers Carry
1:13
0:23 0:50
B7 · 100m Sandbag Lunges
1:07
0:11 0:56
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 335

A pace, not a person: at every mat, the middle of the 335 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:43 behind

Elsewhere

The board

Doubles Open · Men at Glasgow 2023

See this race on page 5
Source Official
Event
Glasgow 2023
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI439
Measured against
Men · n = 343