The race, in three figures
The race, in words
Garry Docherty & Chris Wilkinson finished 242nd of 343 men's teams in the Doubles Open division at Glasgow 2023, in 1:14:53.
The sandbag lunges were where this race was made, 0:39 ahead of the median. The sled push cost the most time: 2:55 slower than the median. Stronger after halfway: 3:11 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Glasgow gained about 2:11.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:35Running 1 4:37v median +0:11
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Block 02 9:31Running 2 4:53v median +0:24
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Block 03 8:21Running 3 5:24v median +0:33
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Block 04 7:52Running 4 5:25v median +0:30
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Block 05 10:01Running 5 5:28v median +0:25
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Block 06 6:58Running 6 5:36v median +0:41
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Block 07 7:58Running 7 5:23v median +0:30
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Block 08 11:18Running 8 7:28v median +1:04
Roxzone, per block
Approach · Exit 4:28
Against the middle of your field
Men · n = 335
A pace, not a person: at every mat, the middle of the 335 men's teams who finished.