Kieren Heron & Ben Fishwick — Glasgow 2023

The race, in three figures

Field beaten

26%

Runs

45%

Stations

Biggest gain

100m Sandbag Lunges

−0:17

v median

104/343

Rank

Biggest loss

80m Burpee Broad Jump

+0:54

v median

278/343

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:52

Running 1 4:42

230/343
v median +0:16

1000m SkiErg 4:10

241/343
v median +0:09
Block 02 7:00

Running 2 5:20

303/343
v median +0:51

50m Sled Push 1:40

151/343
v median −0:03
Block 03 8:48

Running 3 5:26

272/343
v median +0:35

50m Sled Pull 3:22

245/343
v median +0:22
Block 04 9:07

Running 4 5:23

265/343
v median +0:28

80m Burpee Broad Jump 3:44

278/343
v median +0:54
Block 05 9:54

Running 5 5:31

247/343
v median +0:28

1000m Row 4:23

121/343
v median −0:08
Block 06 6:56

Running 6 5:25

257/343
v median +0:30

200m Farmers Carry 1:31

151/343
v median −0:02
Block 07 8:19

Running 7 5:22

260/343
v median +0:29

100m Sandbag Lunges 2:57

104/343
v median −0:17
Block 08 10:55

Running 8 6:52

217/343
v median +0:28

Wall Balls 4:03

155/343
v median −0:04

Where the race went

Run total: 43:56
Stations: 25:50
Roxzone: 5:48
Best run lap: 5:20

Cardiff 2026

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:48

B1 · 1000m SkiErg

0:26

0:23 0:03

B2 · 50m Sled Push

1:13

0:22 0:51

B3 · 50m Sled Pull

1:03

0:27 0:36

B4 · 80m Burpee Broad Jump

0:48

0:38 0:10

B5 · 1000m Row

0:10

0:06 0:04

B6 · 200m Farmers Carry

1:01

0:18 0:43

B7 · 100m Sandbag Lunges

1:06

0:18 0:48

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 335

A pace, not a person: at every mat, the middle of the 335 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:04 behind

Source Official

Event

Glasgow 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI439

Measured against

Men · n = 343