The race, in three figures
The race, in words
1:15:30 at Glasgow 2023 put Ben Fishwick & Kieren Heron 245th of 343 men's teams in the Doubles Open division.
If there was time left out there, it was on the burpee broad jumps, 0:54 behind the median. Paced to finish: the second half went 3:24 better against the middle of the field than the first.
Glasgow gave the field time back: about 2:11 faster than the average race this season, by 238 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:52Running 1 4:42v median +0:16
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Block 02 7:00Running 2 5:20v median +0:51
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Block 03 8:48Running 3 5:26v median +0:35
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Block 04 9:07Running 4 5:23v median +0:28
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Block 05 9:54Running 5 5:31v median +0:28
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Block 06 6:56Running 6 5:25v median +0:30
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Block 07 8:19Running 7 5:22v median +0:29
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Block 08 10:55Running 8 6:52v median +0:28
Roxzone, per block
Approach · Exit 5:48
Against the middle of your field
Men · n = 335
A pace, not a person: at every mat, the middle of the 335 men's teams who finished.