The race, in three figures
The race, in words
Shaun McCartney finished 406th of 974 men in the Open division at Glasgow 2023, in 1:21:29, faster than 58% of the field.
The stations carried this race: faster than 91% of the field across all eight, against 23% on the runs. The burpee broad jumps were where this race was made, 2:01 ahead of the median. A harder second half: 4:17 more lost to the middle of the field after halfway than before it.
Glasgow ran fast: the 654 athletes who also raced elsewhere this season were about 1:00 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:00Running 1 4:08v median −0:15
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Block 02 6:32Running 2 4:21v median −0:09
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Block 03 10:43Running 3 7:15v median +2:18
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Block 04 8:25Running 4 4:55v median +0:00
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Block 05 9:43Running 5 5:00v median −0:13
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Block 06 11:20Running 6 9:40v median +4:40
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Block 07 8:35Running 7 4:39v median −0:17
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Block 08 12:42Running 8 6:42v median −0:02
Roxzone, per block
Approach · Exit 5:36
Against the middle of your field
Men · n = 948
A pace, not a person: at every mat, the middle of the 948 men who finished.