The race, in three figures
The race, in words
1:21:57 at Glasgow 2023 put James Bevan 421st of 974 men in the Open division, ahead of 57% of the field.
The stations carried this race: faster than 68% of the field across all eight, against 40% on the runs. Nowhere gained more than the sandbag lunges: 0:43 on the median. A harder second half: 4:25 more lost to the middle of the field after halfway than before it.
Glasgow ran fast: the 654 athletes who also raced elsewhere this season were about 1:00 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:01Running 1 4:32v median +0:09
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Block 02 7:12Running 2 4:20v median −0:10
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Block 03 8:50Running 3 4:30v median −0:27
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Block 04 9:30Running 4 4:35v median −0:20
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Block 05 9:56Running 5 5:07v median −0:06
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Block 06 6:23Running 6 4:35v median −0:25
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Block 07 8:49Running 7 4:30v median −0:26
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Block 08 17:45Running 8 11:06v median +4:22
Roxzone, per block
Approach · Exit 4:39
Against the middle of your field
Men · n = 948
A pace, not a person: at every mat, the middle of the 948 men who finished.