The race, in three figures
The race, in words
1:21:59 at Glasgow 2023 put Marc Russell 422nd of 974 men in the Open division, ahead of 57% of the field.
A station race more than a running one: 76% of the field beaten on the stations, against 38% on the runs. The sled pull was the standout, 1:08 quicker than the median and 129th of 974. A harder second half: 3:13 more lost to the middle of the field after halfway than before it.
Glasgow gave the field time back: about 1:00 faster than the average race this season, by 654 athletes who raced both. The fastest of 2 finishes in the Open division for Marc Russell.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:18Running 1 4:14v median −0:09
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Block 02 6:46Running 2 4:19v median −0:11
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Block 03 8:32Running 3 4:44v median −0:13
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Block 04 11:03Running 4 5:39v median +0:44
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Block 05 11:01Running 5 6:01v median +0:48
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Block 06 7:05Running 6 5:42v median +0:42
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Block 07 9:23Running 7 5:21v median +0:25
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Block 08 13:54Running 8 7:29v median +0:45
Roxzone, per block
Approach · Exit 6:06
Against the middle of your field
Men · n = 948
A pace, not a person: at every mat, the middle of the 948 men who finished.