Skip to content
Sign in Sign up
United Kingdom / Glasgow 2023 / HYROX / Season 5 (2022/23)

Marc Russell

GBR M 30-34 n = 974
Finish · net time
1:21:59
−2:33 v median 1:24:32
Men
422/974
30-34
117/242
Field beaten
57%

The race, in three figures

Field beaten
38%
Runs
76%
Stations
Biggest gain
50m Sled Pull
−1:08
v median
129/974
Rank
Biggest loss
1000m Row
+0:00
v median
498/974
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:18
    Running 1 4:14
    v median −0:09
    1000m SkiErg 4:04
    v median −0:28
  2. Block 02 6:46
    Running 2 4:19
    v median −0:11
    50m Sled Push 2:27
    v median −0:36
  3. Block 03 8:32
    Running 3 4:44
    v median −0:13
    50m Sled Pull 3:48
    v median −1:08
  4. Block 04 11:03
    Running 4 5:39
    v median +0:44
    80m Burpee Broad Jump 5:24
    v median −0:07
  5. Block 05 11:01
    Running 5 6:01
    v median +0:48
    1000m Row 5:00
    v median +0:00
  6. Block 06 7:05
    Running 6 5:42
    v median +0:42
    200m Farmers Carry 1:23
    v median −0:42
  7. Block 07 9:23
    Running 7 5:21
    v median +0:25
    100m Sandbag Lunges 4:02
    v median −1:00
  8. Block 08 13:54
    Running 8 7:29
    v median +0:45
    Wall Balls 6:25
    v median −0:19

Roxzone, per block

Approach · Exit 6:06

B1 · 1000m SkiErg
0:28
0:25 0:03
B2 · 50m Sled Push
0:51
0:15 0:36
B3 · 50m Sled Pull
0:50
0:12 0:38
B4 · 80m Burpee Broad Jump
0:49
0:41 0:08
B5 · 1000m Row
0:34
0:30 0:04
B6 · 200m Farmers Carry
1:21
0:18 1:03
B7 · 100m Sandbag Lunges
1:12
0:13 0:59
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 948

A pace, not a person: at every mat, the middle of the 948 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:25 ahead
Source Unofficial
Event
Glasgow 2023
Division
HYROX
Contest
H_JGDMS4JI439
Measured against
Men · n = 974