The race, in three figures
The race, in words
Kevin Hynes finished 429th of 974 men in the Open division at Glasgow 2023, in 1:22:30, faster than 56% of the field.
The wall balls were the standout, 0:44 quicker than the median and 350th of 974. If there was time left out there, it was on the sandbag lunges, 1:15 behind the median. Stronger after halfway: 2:08 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Glasgow gained about 1:00.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:57Running 1 4:30v median +0:07
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Block 02 7:25Running 2 4:29v median −0:01
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Block 03 10:23Running 3 5:01v median +0:04
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Block 04 11:09Running 4 4:58v median +0:03
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Block 05 9:54Running 5 5:07v median −0:06
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Block 06 6:22Running 6 4:49v median −0:11
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Block 07 11:11Running 7 4:54v median −0:02
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Block 08 12:41Running 8 6:41v median −0:03
Roxzone, per block
Approach · Exit 4:36
Against the middle of your field
Men · n = 948
A pace, not a person: at every mat, the middle of the 948 men who finished.