The race, in three figures
The race, in words
1:22:30 at Glasgow 2023 put Russell C Brooks 430th of 974 men in the Open division, ahead of 56% of the field.
The stations carried this race: faster than 63% of the field across all eight, against 41% on the runs. The sled pull was the standout, 1:09 quicker than the median and 126th of 974. A harder second half: 3:34 more lost to the middle of the field after halfway than before it.
Glasgow gave the field time back: about 1:00 faster than the average race this season, by 654 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:02Running 1 4:28v median +0:05
-
Block 02 7:18Running 2 4:38v median +0:08
-
Block 03 8:45Running 3 4:58v median +0:01
-
Block 04 9:57Running 4 5:00v median +0:05
-
Block 05 10:18Running 5 5:06v median −0:07
-
Block 06 7:09Running 6 4:59v median −0:01
-
Block 07 9:52Running 7 4:56v median +0:00
-
Block 08 15:35Running 8 8:52v median +2:08
Roxzone, per block
Approach · Exit 4:42
Against the middle of your field
Men · n = 948
A pace, not a person: at every mat, the middle of the 948 men who finished.