The race, in three figures
The race, in words
Sean Godek finished 436th of 974 men in the Open division at Glasgow 2023, in 1:22:47, faster than 55% of the field.
The stations carried this race: faster than 74% of the field across all eight, against 35% on the runs. The wall balls were the standout, 1:02 quicker than the median and 279th of 974. The race faded late: the second half went 3:53 worse against the middle of the field than the first.
Glasgow gave the field time back: about 1:00 faster than the average race this season, by 654 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:03Running 1 4:26v median +0:03
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Block 02 6:48Running 2 4:25v median −0:05
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Block 03 8:50Running 3 4:36v median −0:21
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Block 04 9:55Running 4 4:48v median −0:07
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Block 05 9:26Running 5 4:57v median −0:16
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Block 06 11:46Running 6 9:48v median +4:48
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Block 07 9:14Running 7 4:44v median −0:12
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Block 08 12:05Running 8 6:23v median −0:21
Roxzone, per block
Approach · Exit 5:48
Against the middle of your field
Men · n = 948
A pace, not a person: at every mat, the middle of the 948 men who finished.