The race, in three figures
The race, in words
John Rae & Fergus Hand finished 254th of 343 men's teams in the Doubles Open division at Glasgow 2023, in 1:16:24.
On the burpee broad jumps the field had the edge, by 1:06. Paced to finish: the second half went 1:46 better against the middle of the field than the first. 6:51 in the roxzone was slower than 91% of the field.
This was a quick course. Against their other races this season, the people who raced Glasgow gained about 2:11.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:58Running 1 4:54v median +0:28
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Block 02 6:32Running 2 4:52v median +0:23
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Block 03 8:37Running 3 5:09v median +0:18
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Block 04 9:16Running 4 5:20v median +0:25
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Block 05 10:15Running 5 5:45v median +0:42
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Block 06 7:09Running 6 5:35v median +0:40
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Block 07 8:04Running 7 5:14v median +0:21
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Block 08 10:50Running 8 6:39v median +0:15
Roxzone, per block
Approach · Exit 6:51
Against the middle of your field
Men · n = 335
A pace, not a person: at every mat, the middle of the 335 men's teams who finished.