Ruaidhri Broughan & Tommy Ga-Ken Wan — Glasgow 2023

The race, in three figures

Field beaten

29%

Runs

25%

Stations

Biggest gain

200m Farmers Carry

+0:06

v median

208/343

Rank

Biggest loss

50m Sled Push

+0:48

v median

334/343

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:44

Running 1 5:11

285/343
v median +0:45

1000m SkiErg 4:33

325/343
v median +0:32
Block 02 7:34

Running 2 5:03

274/343
v median +0:34

50m Sled Push 2:31

334/343
v median +0:48
Block 03 8:40

Running 3 5:14

254/343
v median +0:23

50m Sled Pull 3:26

252/343
v median +0:26
Block 04 8:21

Running 4 5:17

247/343
v median +0:22

80m Burpee Broad Jump 3:04

214/343
v median +0:14
Block 05 10:08

Running 5 5:29

238/343
v median +0:26

1000m Row 4:39

218/343
v median +0:08
Block 06 6:58

Running 6 5:19

245/343
v median +0:24

200m Farmers Carry 1:39

208/343
v median +0:06
Block 07 9:08

Running 7 5:17

247/343
v median +0:24

100m Sandbag Lunges 3:51

269/343
v median +0:37
Block 08 11:07

Running 8 6:42

201/343
v median +0:18

Wall Balls 4:25

223/343
v median +0:18

Where the race went

Run total: 43:29
Stations: 28:08
Roxzone: 5:25
Best run lap: 5:03

Glasgow 2026

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:25

B1 · 1000m SkiErg

0:27

0:24 0:03

B2 · 50m Sled Push

1:03

0:16 0:47

B3 · 50m Sled Pull

1:00

0:07 0:53

B4 · 80m Burpee Broad Jump

0:43

0:24 0:19

B5 · 1000m Row

0:09

0:05 0:04

B6 · 200m Farmers Carry

0:51

0:17 0:34

B7 · 100m Sandbag Lunges

1:10

0:19 0:51

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 335

A pace, not a person: at every mat, the middle of the 335 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:32 behind

Source Official

Event

Glasgow 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI439

Measured against

Men · n = 343