The race, in three figures
The race, in words
Andy Carruthers & Stephen Robb finished 267th of 343 men's teams in the Doubles Open division at Glasgow 2023, in 1:18:59.
The sandbag lunges cost the most time: 1:28 slower than the median. A harder second half: 2:01 more lost to the middle of the field after halfway than before it.
Glasgow ran fast: the 238 teams who also raced elsewhere this season were about 2:11 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:50Running 1 4:28v median +0:02
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Block 02 7:17Running 2 5:00v median +0:31
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Block 03 9:06Running 3 5:10v median +0:19
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Block 04 8:13Running 4 5:26v median +0:31
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Block 05 10:18Running 5 5:28v median +0:25
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Block 06 7:14Running 6 5:27v median +0:32
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Block 07 10:15Running 7 5:33v median +0:40
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Block 08 12:15Running 8 7:39v median +1:15
Roxzone, per block
Approach · Exit 5:38
Against the middle of your field
Men · n = 335
A pace, not a person: at every mat, the middle of the 335 men's teams who finished.